A place for Kempo social networking
Posted by Joe Burns on May 7, 2009 at 9:33am
Posted by Nuria Benitez on April 24, 2009 at 8:37am
Posted by Nuria Benitez on April 24, 2009 at 8:30am
Posted by Richard Matthews on April 3, 2009 at 7:42pm
Long Island Mixed Martial Arts is now offering classes in the Suffolk County, Long Island area in the newest and hottest reality urban self defense. VFORCE SFC was created by Master Chief Tommy Dil...
Tagged: limma, arts, martial, suffolk, county
Started by Bill Wisotsky in Schools & Organizations. Last reply by Bill Wisotsky Oct 23.
Anyone have any novel ideas for in class fitness? What types of fitness routines do you implement for your students, strength, cardio, both?? Do you make certain fitness requirements mandatory for ...
Tagged: fitness, warmups, strength, cardio
Started by Bill Wisotsky in Health & Fitness Oct 23.
hi everybody to my kempo space, i,m new so i hope to have some good kempotalk. have you saw my little bio. have to come back a little later. scorpio
Started by bernard(scorpio) strickland in Meet & Greet. Last reply by Bill Wisotsky Oct 23.
Background: LIMMA had a great interview with Long Island’s own Bobby Campbell. Bobby is a world champion Kick Boxer with tremendous profession accomplishments: WKA Professional World Super-Lightwe...
Tagged: Kickboxing, Long, World, Island, Champion
Started by Bill Wisotsky in News & Events Oct 20.
Saturday
Saturday
November 21, 2009 from 7pm to 11:45pm – St. Joseph's College
There are no birthdays today
© 2009 Created by Bill Wisotsky on Ning. Create Your Own Social Network